A Great Start Of The New Year
" We all know it can be a hassle to fall into bad habits, and to stay in them. "
So we just came out of the previous year of 2022, and now we are in a brand new year here in 2023. In this blog I want to create ideas, and positive goals to start the New year off in the right direction. We all know it can be a hassle to fall into bad habits, and to stay in them. So a great achievement can be to break the cycles of bad habits that we are into. I've come to realize I can fall into some habitual phases, and one of them is overspending, or not being consistent in a particular project I'm trying to accomplish. Many of us has felled victim into overspending especially in the financial aspects of our lives. How many of you like to order food out all the time ? Well many of you have probably said yes, and I know it can be hard sometimes especially coming home from a hard days of work, and you don't feel like cooking. But if this keeps happening daily then this can leave a big dent in our pockets, and so on. So one of the ways to eliminate the habit of overspending or constantly shopping, and buying out is to simply cook a meal for your self. So how many of you are big coffee drinkers out there ? I seem to fit in that category well. So also instead of buying coffee everyday especially from the major corporation shops as such as Starbucks, and Dunkin Donuts, we can simply make our own coffee home. Not only will you have more supply but also You will save a lot of money. So when the end of this year approaches, see how much money you have saved over the coarse of the year just by simply making your own coffee, and cooking your own meals, and so forth. Another way we can get into a healthy habit, and have a better lifestyle is simply just to strive to eat right, and choose more healthier options when it comes to our food lifestyle. Now I'm not saying you have to be a health freak but its good to become balanced individuals, and every now, and then it'll be good to treat yourself to one of your favorite meals, wether its good ole fashion cookies, that nice fried chicken, baked Mac, and cheese, and so forth. Pertaining to what I've just stated, and that is being a health freak, it seems like the new health trend is taking over more, and more from what I'm noticing over the years. So this is what I mean when I've mentioned becoming balanced in our food choices. In the same aspect I know for a fact it can become boring when you are constantly eating healthy, and eating the same boring foods all over again. So in this case you can mix it up during your weekly lifestyle incorporating different healthy meals with many varieties.
" Taking care of ourselves can become a challenge but if we want an overall well being then we must create ways to lead us to longevity."
Another great thing we can do to have a better year is to stay in shape, and staying active as well. Speaking of that we are in the winter months here, and this willl be a perfect time to exercise in your home. Maybe on a treadmill, or simply doing calisthenics. One of my favorite things that I've learned over the years which helps me a lot is to simply take a walk outside in nature. Not only is it good for your well being but also it is good for your inner being as well. Taking walks helps to free you from the burdens of the world, a busy day at work, or a time of difficulty at home, and so on. So walk away, become free, and lets enjoy our life more, and more in this new year. Taking care of ourselves can become a challenge but if we want an overall well being then we must create ways to lead us to longevity. So it'll be good to analyze our lifestyle, and see what we need to do to Improve our way of living, and so forth.
" It's like each year becomes a challenge but it forces us to find better ways to push us further to the years ahead of us "
I've come to learn that each year has its ups, and downs but in the same aspect during our yearly journeys in life, we can find ways to become better individuals, and so forth. Years remind me of levels in video games. I'ts like each year becomes a challenge but it forces us to find better ways to push us further to the years ahead of us, which are like these levels I've mentioned. Each year to me has its final bosses like the video games I've mentioned, and we have to figure out a way to beat each boss so that way we can make it to the next level in life. So let this new year teach you, and show you what to do so you can become prepared to face, and overcome the next challenge, and adversary. This concept can help you to sharpen your character, and become a stronger soul as well. I believe this year will bring us new concepts in our lives, and the things which use to be hard to see in our past journey in life will transform into new clarity, and we'll be lead to a better direction for the upcoming days, months, and further years.
1-24-2023
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